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A significant percentage of school-aged children with Tourette also have accompanying worry and anxiety. They may worry or feel self-conscious about their peers noticing their tics. They may be concerned about being accepted and fitting in socially. In addition to a diagnosis of Tourette or Tic Disorder, they may also have an Anxiety Disorder diagnosis, such as Social Anxiety, Separation Anxiety or Generalized Anxiety Disorder. Along with monitoring and treatment by medical professionals, teachers and school professionals can offer assistance to the child to help him manage his anxiety over the course of the school day. Helping students to face stressors rather than avoid them altogether, and experience success while taking small, manageable steps, will build their confidence so they can handle stressful situations. Various strategies offered in this article.
anxiety stress holidays
If you believe the commercials, the holiday season is a bottomless bowl of peace, joy, relaxation, and happiness. Unfortunately, the reality is that for many people the holidays are a source of significant stress, anxiety, worry, and frustration. But this does not have to be the case.
Stress management is a common problem for people with Tourette Syndrome. Whether it is due to underlying anxiety, adverse situations, or any number of other circumstances, stress can lead to poor mental and physical health outcomes if not properly addressed. Thankfully there are several stress-management techniques which can be implemented to help manage stress in healthier ways and decrease its negative effects.